New Science About Caffeine & Erections

New Science About Caffeine & Erections

Hi, it's Deepak rajbhar,

 I recently did a blog about how caffeine, energy drinks and stimulants decrease testosterone levels and cause hormonal imbalances. I’ll give you a link to that specific video at the end of this one, so you can get the whole story...... 

This lead to a lot of different questions, but one that was repeated a couple of times was, “does caffeine increase erections? Is it good for Erectile Dysfunction? I heard a study saying it is?” My first reaction and thought was, “no, it’s not! I clearly stated in the video why it’s not, how it’s bad for your hormones and thus, can lead to erectile dysfunction” However, I didn’t want to blindly dismiss the question......

I obviously don’t know everything and I want to learn as much as possible. As stated before, this channel is for YOU and about YOUR needs. So, I dug deeper… I then discovered one study1 in 2015, stating that men who drank about 170-375 milligrams (mg) of caffeine per day were less likely to report erectile dysfunction (ED) than those who didn’t. (This is about 2-3 cups of coffee). However, the researchers didn’t know exactly why, but they did have a theory.......

New Science About Caffeine & Erections

 They wrote that the “suggested biological mechanism is that caffeine triggers a series of pharmacological effects that lead to the relaxation of the penile arteries, and the cavernous smooth muscle that lines cavernosal spaces, thus increasing penile blood flow.” In other words, arteries and smooth muscle relax, blood flow is enhanced, and the “cavernous” space in the penis that contributes to erection, fills with blood more easily. Okay, this sounds like a nice theory. The researchers ALSO noted, that they “weren’t able to find a connection between caffeine and increased blood flow”. Thus, all of this means nothing. As with most clinical studies, there are always flaws and poorly setup. I did look deeper into the “blood flow” theory and there are some studies showing an improved blood flow to the brain because of caffeine. And yet later, other studies showing the opposite effect, causing vasoconstriction and thus, poorer blood flow.3 So, any positives was later negated. The bottom line is that none of this means anything. As stated in my original video, stimulants like caffeine, cause an increase in in stress hormones such as cortisol and adrenaline/epinephrine levels, which will decrease testosterone and THIS will always cause a decrease in erections. Not to mention, caffeine also increases anxiety, which decreases performance.... 

Your goal is that you always want to improve your hormones, that’s it! Optimal hormone levels and balance is the BEST long-term, natural solution for improved health and erections. It’s a simple concept, yet complicated to implement. Below this video, I’ve got two important links that you should check out today. One is to the original video for anyone who takes caffeine products such as coffee, energy drinks, pre-workout stimulants or similar products. And another is a clinically researched solution which helps improve your hormones, increases testosterone, leading to better erections and sex drive - physically and emotionally. Did you like this? Push the like button. Thanks for listening and have a happy and healthy day! 

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