pregnancy and childbirth greatly alter
the levels of hormones in the body these changes in hormones can in turn trigger changes in hair growth about three months following delivery your hair will resume falling out and the rate of hair loss will not continue take care of your hair and treat it gently while you wait for your normal hair growth to return how to prevent hair loss after pregnancy stress being under stress can increase hair loss stress may cause your hair follicles to go into a resting phase resulting in thinner hair coverage hair loss caused by stress can be reversed by reducing that stress diet try monitoring your diet for the following vitamins and minerals protein hair is made up of protein getting enough protein in your diet will help keep your hair strong iron if you eat meat try consuming lean meat for a healthy source of iron vegetarian sources of iron includes soybeans lentils and spinach flavonoids and antioxidants vegetables and fruits can contain flavonoids and antioxidants which can help with the maintenance of hair follicles start taking supplements while you wait for your hormone levels in hair growth to return to normal you can treat your hair with certain supplements try vitamins b.c.e and zinc consider using hormonal birth control pregnancy your estrogen levels will be lower than normal hormonal birth control can help boost estrogen levels which in turn may help with hair loss after pregnancy find the right hair products certain hair products shampoos and conditioners are believed to help cuke hair looking full and healthy you may have to try a few different products before you find one that works best for your hair and hair style did you face hair fall after your delivery what did you do to stop this problem comment below and share your experiences in recovery process,,
How can I stop my hair falling out after pregnancy,
What are the home remedies to reduce hair fall after delivery,
Does biotin help with postpartum hair loss,
How much hair loss after pregnancy is normal,
What are the home remedies to reduce hair fall after delivery,
Does biotin help with postpartum hair loss,
How much hair loss after pregnancy is normal,
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