welcome to the new episode of healthy life Stevie today we're going to discuss about the simple kitchen ingredient that act as teeth whitening agent but before I do subscribe to this channel and click on the bell icon to get the notification of falater's videos a bright smile is something that make us presentable and confident but there are many factors that lets do the discoloration of teeth this can be due to aging over intake of coffee or tea poor oral hygiene and also due to effect of climatic condition of course there are teeth whitening treatment with which you can get back your white teeth but for a common man taking appointment with the dentist everyone may not be feasible so we will give you some remedies on how to whiten your teeth easily with simple home remedies in this video we'll be providing you with remedies using a very common kitchen ingredient that is turmeric vitamin C magnesium and selenium in turmeric help you in getting a strong set of teeth also turmeric possess and the inflammatory properties that will help you when getting any kind of germ infection and inflammation now let's see how it works...... turmeric salt and lemon juice lemon help in bleaching away the stains on the teeth likewise salt also help in treating discoloration first you need to slightly rose the term recruits later write it to make a fine powder take one teaspoon of this turmeric powder in a bowl and pinch of salt make a smooth paste by squeezing in a few drop of lemon juice and blend all the ingredients well take some of the space and apply it on your teeth let it stay for a few minute and later you can wash it off with normal water repeat this remedy..... three times a week for better result turmeric coconut oil and baking soda baking soda and coconut oil have properties that help in whitening the teeth all you require for this is 4 TSP of turmeric powder 2 TSP of baking soda and 3 TSP of coconut oil in a clean bowl take the term rake coconut oil and baking soda mix all the ingredients well first brush your teeth about 2 minutes switch the term Rican coconut oil solution once and then follow by normal water you can repeat this remedy 2 to 3 times also keep repeating this every week at least 1 to 2 times until you notice the difference turmeric mustard oil and salt a regular use of mustard oil and salt will help you giving a whiter and brighter teeth effectively in a clean bowl take 1 TSP mustard oil a pinch of salt and 1/2 TSP turmeric powder..... combine all the ingredients well and make a piece you can use this as toothpaste to do a few minutes and you can find a huge difference turmeric and man license all you require for this is mix 1/2 TSP of turmeric powder and a few drops of vanilla essence to make a smooth paste dip your toothbrush in this paste and brush your teeth gently later rinsed off with water and then you can rustle teeth..... dragna tooth paste you can repeat this two to three times a week for better result hope you.....
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