Aloe Vera Plant - Health Benefits How to Use and Extract
hi there welcome to
lifestyle recipes I just wanted to share
a little bit of an experience that I had
lately with the fantastic plant aloe
vera and its amazing healing properties
and I've also sort of looked into and
researched a little bit more regarding
the properties of aloe vera and just
what an amazing fantastic superfood
healer general all-round skin cleanser
that it is so I'm just gonna show you
and how you would treat a burn using
aloe vera and I'm gonna go through with
you some of the fantastic properties
it's got I hope you enjoy this video so
this is one of my aloe vera plants as
you can see it's been very well hacked
away most of the leaves are kind of
missing where I've been using it but not
to worry the leaves will grow back now
aloe vera contains many vitamins
including AC e folic acid proline
vitamin b12 as well as lots of minerals
including manganese calcium magnesium
zinc selenium sodium iron potassium
copper so I've just basically cut off a
leaf just there and with a pair of
scissors I'm just cutting off these
spikes on either end to make it more
manageable and easier to cut so I'm just
cutting it right down burst and
there in order to extract the gel from
the center of the leaf so I'm just going
to get a spoon and just literally sort
of scoop it out so to speak I'm going to
collect it into my bowl there aloe vera
is fantastic there we have gotten a
digestive problem because it sort of got
them is it's a gel in fact which
basically can move through your
intestinal tract and absorb toxins along
the way and sort of they eliminate all
the toxins through the colon so it's
really fantastic for digestion and for a
detox so aloe vera is known to soothe
and cleanse the digestive tract and also
help digestion
hello alkalizes the body...
I'm helping it to balance in overly
acidic dietary systems so it's sort of
an alkaline forming food so it's really
important because diseases manifest and
they multiply in very acidic environment
so it's important to get an alkaline
into your body and of course it's a real
immune system booster because of its
high level of antioxidants...
now just here what I'm doing obviously
and once I've scraped all of the gel out
of both sides of the leaf I'm just
cutting them up into small little pieces
and I'll basically use them as facial
wipes putting that box into the fridge
and I'm going to use it as a facial wipe
in the morning so here you can see my
husband's hand basically he burped
himself doing the Barbie and what I'm
doing is using the gel and the inside of
the aloe vera plant I'm just basically
just getting a smallish amount of aloe
vera and I'm just sort of spreading it
on the saw......
his hand where it's hurting him and I'm
just wrapping up in a bandage and just
sort of keeping that basically kept
making sure that the yellow vera is
keeping on his skin for as long as
possible he did say that and as soon as
the aloe touched his burn I'd be really
sort of felt a soothing difference and I
thought like you know there was ice
there so he just sort of stayed like
that for a while and in the meantime
with what was left over I decided I
would freeze a bit of the aloe vera so I
can pop it pop it into a smoothie later
on or I've just in the end I didn't do
that in the end I just used it on his
hand but that's a really good idea you
can make them aloe vera ice cubes and
then add them to smoothie or to a juice
so basically later on the next day we
needed to have some more although they
were on his hands and instead of having
to open another aloe vera leaf I just
used the gel that I earned from the
previous day and then here you can just
see where his hand is fantastically
healed and the fantastic healing effects
of the aloe vera plant as you can see is
almost perfectly back to normal just
there because basically the gel kind of
has a real soothing effect because it's
sort of moisturizes hydrates and
refreshes the skin and also it's auntie
Putra sick meaning that it sort of
really relieves itching as well as sort
of giving it sort of a light natural
collagen injection to the skin which
basically improves the skin elast
elasticity and rejuvenates the skin see
these are just a demonstration of some
of my other aloe vera plants here I've
got them as houseplants but I do I just
put them out in the garden to show you
just for demonstration purposes of this
video aloe vera also increases the
oxygen supply to the skin cells when you
put it on their skin on your skin so it
vastly improves blood flow and it's kind
of known as sort of rejuvenator
something that helps with longevity but
I think I'd take that declaration about
aloe vera with a tiny pinch of salt
personally....
so I don't really hope that you've
enjoyed this video on aloevera don't
forget it also does disinfect kill germs
and bacteria and viruses and fungi
inside the body when it's ingested so it
is a really fantastic product is really
fantastic plant and why don't you just
try adding it to smoothie or to reduce
but it can also have a laxative effect
so it's important that you don't sort of
have too much probably just sort of one
dose a week perhaps one ice cube a week
or a couple of ice cubes in a couple of
smoothies a week something like that as
well as putting it onto your skin
topically so feel free to visit my
website healthy lifestyle recipes for a
full blog article regarding all of these
facts about aloe vera plus more really
,.....
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